Don't get in a Pickle, embrace your Age and Get Active

Posted by martin.parnell |
Don't get in a Pickle, embrace your Age and Get Active

On the cover of the current Kerby News, a 55+ newspaper, it states “Pickleball: a sport suited for older adults of all fitness levels”. Legend has it, according to Rita McGillivray, that a family, in Washington State invented the game because their dog Pickles, loved to chase whiffle balls. It was in fact invented by a former US senator, in the 1960s, as a fun game for his children, two years before they acquired their dog, Pickles. The game became very popular and was eventually introduced to Canada. 

McGillivray goes on to explain that Pickleball is a combination of tennis, badminton and ping pong. Players use a round paddle (bat), with which they have to hit a lightweight ball, with holes in it, over a lowered badminton net. When my wife and I play tennis, we often see people playing Pickleball on the other court and, in winter, it’s a very popular indoor activity at our local leisure center. Most of the players appear to be in their senior years, as that front cover would suggest. 

However, I was surprised when I went on to read the article to see that, Jason Bridger, senior marketing manager of the Calgary Sport and Social club said the average age in their 30 teams is 30 and the Legends League is for the over 35s. Although Pickleball is, no doubt, suited to active seniors, it’s a great activity to be enjoyed by all ages. 

Personally, like that US senator, I think it’s a game for all the family and don’t see why children shouldn’t be encouraged to play. It just goes to show, preconceptions can be deceptive and one has to be careful what one reads into headlines. 

I have come across 80 year-olds who regularly run marathons and 30 year-olds who do no exercise and are much less fit. But, it’s never too late to start. Pickleball may not appeal to you and you may have tried other activities, like running or biking that you don’t enjoy, but keep looking. 

I checked out some of the activities at the Spray Lake Sawmills Family Sport Leisure Centre, here in Cochrane. Currently on offer they have not only the pool, with its various areas for all ages to enjoy and regular Aquasize sessions, but there is an excellent gym and you can drop into other sessions such as Badminton, Curling, Thai kickboxing, Zumba, various forms of yoga, lacrosse, indoor soccer and, of course Pickleball, and that’s not including the hockey and ice-skating, to be enjoyed during the winter months. 

If you think about it, many of these can be enjoyed by all ages, you just have decide what you’d like to do and give it a go. Obviously, some sessions are specifically geared to children, but do check into them. Don’t be put off by the preconception that your age, whether young or old, may be a barrier. 

If you aren’t lucky enough to live in Cochrane, check out the sports facilities in your local area and see what activities are on offer. The ones I mentioned are all scheduled for indoors, but whilst the weather is still good, you could always opt for a game of tennis, go outside and kick a ball around with the kids or just take a stroll around the neighbourhood and, while your about it, why not ask a friend or neighbour to join you, whatever their age.

comments powered by Disqus